HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance

Update: 2024-09-11

Description

in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle the stress that comes with it, ways to cope, ways to find acceptance / regain happiness & comfort, etc. listen along to hear my personal stories with change and how I've learned to embrace it rather than fear it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance

2024-09-1136:15

NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious + tips for charisma & socializing

2024-09-0751:33

BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety, stress, & worry

2024-08-2325:59

WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice

2024-08-1449:22

MID-YEAR FAVORITES YOU NEED TO KNOW ABOUT | my new obsessions, must have’s, & current thoughts...

2024-08-0733:27

YOUR GUIDE TO A MID YEAR RESET! how to rebrand & become the ideal version of yourself!

2024-07-2526:19

HOW TO BE MORE CREATIVE | finding your own creativity, creative hobbies, and tips for creators!

2024-07-0439:44

GIRL TALK 101: everything menstrual cycles + how to sync your cycle to your life!

2024-06-2033:32

HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & tips for embracing yourself

2024-06-1344:13

EVERYTHING YOU NEED TO KNOW TO HAVE THE BEST SUMMER 2024 YET | summer trends & bucket list ideas

2024-06-0729:46

CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

2024-05-1731:52

HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life

2024-05-0232:02

WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!

2024-04-0334:04

MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude

2024-03-2819:05

HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE THIS SPRING | the 8 pillars of self care + creating a habit tracker

2024-03-2239:45

HOW TO GET THE BEST SLEEP OF YOUR LIFE | how to fix your sleep schedule, the ultimate night routine, & tips for BEAUTY SLEEP

2024-03-1334:00

THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERESTING

2024-02-2635:29

HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED

2024-02-1141:12

MAKE FEBRUARY YOUR MONTH! everything galentines: solo date ideas, hosting VDAY brunch/nights, & self love practices

2024-02-0133:34

HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let them consume you! ways to spark joy in life!

2024-01-2737:01

00:00

HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance

#box-pro-ellipsis-17267113110610{-webkit-line-clamp:2;}HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance

HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance

Fernanda Ramirez

HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance